Best time of the day to take Folic Acid

Does it matter when you take folic acid? day . night??

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You should take your folic acid supplement with a meal and it doesn’t matter what time of day you take it. Basic idea is it helps with absorption when taken full stomach. Take your folic acid at the same time every day. This way, taking folic acid becomes a routine. If you can, set up your cell-phone or computer to give you a daily reminder.

Answered on May 1, 2018.
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